The ripe plantain is beneficial for health and so is the stem of the fruit. In India, there are many people who don't know the nutritional value of the plantain stem and it's juice. Plantain stem is a store house of healthy fibers which are easy on the stomach and aid digestion. It is an excellent drink for those who are trying.
Its high fibre content creates a feeling of satiation and hence, reduces the intake of food. It also helps ease constipation. Banana stem is rich in potassium and vitamin B6 just like the fruit
We VM greens are a value-driven company that has been in business since 1976 with the aim of providing fresh, hygienic, and organically grown green vegetables and fruits at reasonable prices.
